Irritable Bowel Syndrome
IBS is one of the most common GI problems. Approximately one in six otherwise healthy persons report classic symptoms of IBS (Wolfe, 2000). It occurs more commonly in women than in men,and the cause is still unknown. Although no anatomic or biochemical abnormalities have been found that explain the common symptoms, various factors are associated with the syndrome heredity, psychological stress or conditions such as depression and anxiety, a diet high in fat and stimulating or irritating foods,alcohol consumption, and smoking. The small intestine has become a focus of investigation as an additional site of dysmotility in IBS, and cluster contractions in the jejunum and ileum are being studied (Wolfe, 2000). The diagnosis is made only after tests have been completed that prove the absence of structural or other disorders.
Pathophysiology IBS ( Irritable Bowel Syndrome )
IBS results from a functional disorder of intestinal motility. The change in motility may be related to the neurologic regulatory system, infection or irritation, or a vascular or metabolic disturbance. The peristaltic waves are affected at specific segments of the intestine and in the intensity with which they propel the fecal matter forward. There is no evidence of inflammation or tissue changes in the intestinal mucosa.
Symptoms of IBS ( Irritable Bowel Syndrome )
Treatment of IBS ( Irritable Bowel Syndrome )
Dietary changes. Some people with IBS find that careful eating helps reduce or eliminate IBS symptoms. You might try avoiding very large meals, drinks with caffeine, spicy or fatty foods, chocolate, some dairy products, and foods that contain gluten. Some people find that adding fiber — eating more fruits and vegetables, for instance — and drinking more water can help eliminate IBS symptoms, too.
Good eating habits can also be helpful in combating IBS. Eating regular meals, avoiding on-the-run eating, and paying attention to good nutrition can all be helpful.
Lifestyle changes. If you have IBS that appears related to stress or the emotional roller coaster ride of being a teenager, you might want to review your lifestyle and make some changes. Consider ways to manage daily pressures, such as schoolwork, and make time for extracurricular activities you enjoy.
Be sure to get enough sleep and exercise — a sure-fire stress reducer. Your doctor might recommend some stress-reduction techniques, like breathing exercises. Preliminary research also shows that hypnotherapy may be helpful in managing IBS.
Medications. For some people with severe IBS, doctors may suggest one of several prescription or over-the-counter medications. Depending on the symptoms, doctors may recommend over-the-counter laxatives (for constipation) or anti-diarrhea medications, or might prescribe muscle relaxers (for colon muscle spasm) or antidepressants (for anxiety and stress). Before trying any over-the-counter medicines, talk to your doctor first to be sure you get the best one for you.
IBS is one of the most common GI problems. Approximately one in six otherwise healthy persons report classic symptoms of IBS (Wolfe, 2000). It occurs more commonly in women than in men,and the cause is still unknown. Although no anatomic or biochemical abnormalities have been found that explain the common symptoms, various factors are associated with the syndrome heredity, psychological stress or conditions such as depression and anxiety, a diet high in fat and stimulating or irritating foods,alcohol consumption, and smoking. The small intestine has become a focus of investigation as an additional site of dysmotility in IBS, and cluster contractions in the jejunum and ileum are being studied (Wolfe, 2000). The diagnosis is made only after tests have been completed that prove the absence of structural or other disorders.
Pathophysiology IBS ( Irritable Bowel Syndrome )
IBS results from a functional disorder of intestinal motility. The change in motility may be related to the neurologic regulatory system, infection or irritation, or a vascular or metabolic disturbance. The peristaltic waves are affected at specific segments of the intestine and in the intensity with which they propel the fecal matter forward. There is no evidence of inflammation or tissue changes in the intestinal mucosa.
Symptoms of IBS ( Irritable Bowel Syndrome )
- pain or discomfort that is relieved when a person goes to the bathroom and has a bowel movement
- pain or discomfort that is accompanied by changes in a person's regular bowel movement patterns (for example, the person goes to the bathroom more frequently or less often)
- pain or discomfort that is accompanied by changes in the way a person's stool (poop) normally looks. Some people become constipated and their stools become hard (and difficult to pass); other people develop diarrhea.
Treatment of IBS ( Irritable Bowel Syndrome )
Dietary changes. Some people with IBS find that careful eating helps reduce or eliminate IBS symptoms. You might try avoiding very large meals, drinks with caffeine, spicy or fatty foods, chocolate, some dairy products, and foods that contain gluten. Some people find that adding fiber — eating more fruits and vegetables, for instance — and drinking more water can help eliminate IBS symptoms, too.
Good eating habits can also be helpful in combating IBS. Eating regular meals, avoiding on-the-run eating, and paying attention to good nutrition can all be helpful.
Lifestyle changes. If you have IBS that appears related to stress or the emotional roller coaster ride of being a teenager, you might want to review your lifestyle and make some changes. Consider ways to manage daily pressures, such as schoolwork, and make time for extracurricular activities you enjoy.
Be sure to get enough sleep and exercise — a sure-fire stress reducer. Your doctor might recommend some stress-reduction techniques, like breathing exercises. Preliminary research also shows that hypnotherapy may be helpful in managing IBS.
Medications. For some people with severe IBS, doctors may suggest one of several prescription or over-the-counter medications. Depending on the symptoms, doctors may recommend over-the-counter laxatives (for constipation) or anti-diarrhea medications, or might prescribe muscle relaxers (for colon muscle spasm) or antidepressants (for anxiety and stress). Before trying any over-the-counter medicines, talk to your doctor first to be sure you get the best one for you.
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Unknown - Friday, 1 April 2011
