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What is Anaemia Causes and How can Reduce Chances

What is Anaemia?
Blood contains three types of cells:
  • Red blood cells

  • white blood cells

  • Platelets

when the number of red blood cells decreases,it is called Anaemai other defecinecy of erythropyotin

Similary,the measurement of haemoglobin is mandatory to establish the diagnosis of anaemia.Normal range for males is 13.5gm/dl to 16.3gm/dl and for females,the range is 11.5gm/dl to 14.5gm/dl

What are the Causes of Anaemia?
  • Blood loss especially in females during child bearing age.

  • Breakdown of red blood cells.

  • Poor dietary pattern i.e. low iron intake,a common cause during pregnancy and lactation.

  • Disease process:malaria,worms,cancer disorder.

  • Thalassemia minor,a carrier stat is quite common in the world and is not related to mild anaemia (inherited)

What are the Signs and Symptoms of Anaemia?
  • Weakness and low-grade fever.

  • Lethargy and fatigue.

  • Pallor


  • Rapid pulse and respiration.

  • Swollen feet.

  • Difficulty in breathing.

  • Loss of appetite.

  • Nausea and vomiting.

  • Dizziness.


Diagnosis of Anaemia:
  • History of the illness

  • Medical assessment of your signs and symptoms.

  • Laboratory blood tests,i.e.Haemoglobin level and other pertinent tests.


What is the Treatment?
  • Medications prescribed by the physician ,such as iron supplementation.

  • Balanced diet

  • Treatment of underlying cause of anaemia.


How can Reduce Chances of Getting Anaemia?

Take an adequate diet in all four food groups
  • Cereal

  • Dairy product

  • Meat/Fish

  • Fruits and Vegetables

  • Iron containing diet (liver,red meat, green leafy vegetables,beans,chickpeas)

  • Consult dietician for more improvement.

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Ditulis oleh: Unknown - Thursday, 14 July 2011