(1) definitely not carrying too heavy to move items. Carrying heavy objects must bend when the breath-hold, which the respiratory, circulatory system and spurts of stool similar to coronary heart disease is the common cause of human induced myocardial infarction.
(2) low-salt, low calorie, low animal fat, low cholesterol diet, strict control of calories, fat intake, to prevent the body fat and blood lipids. Eat potassium-rich foods. Eat cold, spicy spicy food, no smoking, tea, espresso, liquor, and pepper.
(3) to ensure adequate sleep. Relax the spirit, a happy life. Be safe and effective aerobic exercise, such as walking, jogging, cycling, swimming and so on.
(4) Take a bath with particular attention. Do not eat too much or in the case of hunger bath. Water temperature and body temperature very best, hot water temperature can make a remarkable expansion of the skin blood vessels, a large number of blood flow to the surface, can cause heart and brain ischemia. Bath time should not be too long. Bathroom, hot and not the general ventilation, in such an environment the higher the human metabolism is very easy to hypoxia, fatigue, especially in elderly coronary heart disease. Coronary patients with more serious gum bath should be conducted with the help of others.
(5) climate change should be careful. Strong cold air in the cold or under the influence of coronary artery spasm and secondary thrombosis may be caused by acute myocardial infarction. Rapid climate change, continued cold, windy, rainy, is one of the incentives of acute myocardial infarction. So when the event of bad weather, to keep warm plus nitroglycerin or appropriate expansion of the highest class of drugs into the protection.
(6) The results show that aspirin can prevent heart attacks. High-risk groups (such as high blood pressure, family history, had suffered from myocardial infarction, etc.) may be appropriate to use.
The points are for reference only, do prevention and care in their daily work, contribute to disease treatment and rehabilitation. So people can not be ignored and the prevention of acute myocardial infarction care.
(2) low-salt, low calorie, low animal fat, low cholesterol diet, strict control of calories, fat intake, to prevent the body fat and blood lipids. Eat potassium-rich foods. Eat cold, spicy spicy food, no smoking, tea, espresso, liquor, and pepper.
(3) to ensure adequate sleep. Relax the spirit, a happy life. Be safe and effective aerobic exercise, such as walking, jogging, cycling, swimming and so on.
(4) Take a bath with particular attention. Do not eat too much or in the case of hunger bath. Water temperature and body temperature very best, hot water temperature can make a remarkable expansion of the skin blood vessels, a large number of blood flow to the surface, can cause heart and brain ischemia. Bath time should not be too long. Bathroom, hot and not the general ventilation, in such an environment the higher the human metabolism is very easy to hypoxia, fatigue, especially in elderly coronary heart disease. Coronary patients with more serious gum bath should be conducted with the help of others.
(5) climate change should be careful. Strong cold air in the cold or under the influence of coronary artery spasm and secondary thrombosis may be caused by acute myocardial infarction. Rapid climate change, continued cold, windy, rainy, is one of the incentives of acute myocardial infarction. So when the event of bad weather, to keep warm plus nitroglycerin or appropriate expansion of the highest class of drugs into the protection.
(6) The results show that aspirin can prevent heart attacks. High-risk groups (such as high blood pressure, family history, had suffered from myocardial infarction, etc.) may be appropriate to use.
The points are for reference only, do prevention and care in their daily work, contribute to disease treatment and rehabilitation. So people can not be ignored and the prevention of acute myocardial infarction care.
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Unknown - Thursday, 28 April 2011
